Quinoa Black Bean Salad Recipe

Recipe By Chelsea's Messy Apron

A quinoa black bean salad with roasted sweet potatoes, black beans, corn, red bell pepper, and a delicious cilantro dressing.

4.6
21 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Quinoa Black Bean Salad Recipe

Nutrition
value
255
calories per serving
14 g Fat8 g Protein24 g Carbs10 g FiberOther

Current Totals

  • 14 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    4 mg
  • Vitamin A
    632 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    188 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    110 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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