Quick Vegetarian Chili Recipe

Ingredients For Quick Vegetarian Chili Recipe

• Nonstick Cooking Spray
• 1 teaspoon Canola oil
• 1 cup Chopped Onion
• 1 cup Green sweet pepper
• 1 teaspoon 2 cloves garlic, minced, bottled minced garlic
• 1 can No salt added diced tomatoes or stewed tomatoes
• 1 can No Salt Added Tomato Sauce
• 1 cup Water
• 4.5 teaspoon Chili powder
• 1 teaspoon Garlic herb salt free seasoning blend
• 1 teaspoon Ground Cumin
• 0.1200000000000001 teaspoon Salt
• 1 can Kidney beans, rinsed and drained
• 1 cup Frozen Mixed Vegetables
• 0.25 cup Light dairy sour cream
• 1 bunch Coarsely snipped fresh cilantro