Quick Tofu Stir Fry Recipe

Recipe By All Recipes

Ramen noodles, tofu, green pepper, and onion make up this sweet and sour quick stir fry that's perfect as a vegetarian weeknight meal.

4.4
10 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Quick Tofu Stir Fry Recipe

Nutrition
value
206
calories per serving
21 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    251 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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