Quick Sauted Wild Mushrooms Recipe

This recipe for sauted wild mushrooms can be prepared in about 15 minutes and is a perfect topper for pasta, rice, millet or quinoa. You can also enhance roast chicken; seared tofu or tempeh; or a nice piece of broiled or seared fish (sea bass, wild salmon or halibut are personal favorites). Mushrooms are browned in olive oil with garlic, shallot and your choice of fresh herbs; a bit of wine finishes the dish. As simple as the recipe is, the finished product is rich, meaty, earthy and absolutely packed with nutrients. Wild mushrooms have long been revered in the east and west alike for their purported potent medicinal value.