Quick San Choy Bow Recipe

Recipe By Taste

Taste member, 'lozzy' shares this speedy san choy bau recipe. Ready in less than 30 minutes

4.4
13 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Quick San Choy Bow Recipe

Nutrition
value
1155
calories per serving
55 g Fat70 g Protein90 g Carbs27 g FiberOther

Current Totals

  • 55 g Fat
  • 70 g Protein
  • 90 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    70 g
  • Fiber
    27 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    531 mg
  • Iron
    22 mg
  • Vitamin A
    5735 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    212 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    441 mg
  • Manganese
    5 mg
  • Phosphorus
    1162 mg
  • Selenium
    84 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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