Quick Pickled Slaw Recipe

Recipe By Southern Living

This light, healthy slaw recipe is mildly acidic and full of flavor. The veggies will soften slightly but retain their crunch that will add texture to any meal. This bright slaw is the ideal summer side to pair with kebabs, pulled pork, fried catfish, or any classic warm-weather main dishes. If youve never pickled anything, this easy quick pickle is a great place to start. Our test kitchen professionals recommend serving this salad the day you prepare it for ultimate freshness. This healthy side is a no-guilt dish you can make all summer long, and every cookout guest will rave over it.

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ingredients serves

Ingredients For Quick Pickled Slaw Recipe

Nutrition
value
167
calories per serving
2 g Fat7 g Protein29 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 29 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    5 mg
  • Vitamin A
    1221 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    2 mg
  • Phosphorus
    127 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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