Quick N Easy Tangy Vegetable Kurma Recipe

Recipe By Bawarchi

Quick n Easy Tangy Vegetable Kurma is a delicious Indian recipe served as a Side-Dish.

3.5
21 Rating - Rate
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15minstotal

ingredients serves

4
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Ingredients For Quick N Easy Tangy Vegetable Kurma Recipe

Nutrition
value
268
calories per serving
21 g Fat4 g Protein16 g Carbs8 g FiberOther

Current Totals

  • 21 g Fat
  • 4 g Protein
  • 16 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    3 mg
  • Vitamin A
    2975 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    75 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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