Quick Methi Rice Recipe

Recipe By Tarla Dalal

Healthy tasty methi rice.

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Vegdiet
15minstotal

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Ingredients For Quick Methi Rice Recipe

Nutrition
value
773
calories per serving
59 g Fat23 g Protein35 g Carbs34 g FiberOther

Current Totals

  • 59 g Fat
  • 23 g Protein
  • 35 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    23 g
  • Fiber
    34 g

Fats

  • Fat
    59 g

Vitamins & Minerals

  • Calcium
    702 mg
  • Iron
    16 mg
  • Vitamin A
    14197 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    168 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    313 mg
  • Manganese
    27 mg
  • Phosphorus
    229 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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