Quick Ginger-Garlic Fish Curry Recipe

Recipe By Bawarchi

Quick Ginger-garlic Fish Curry is a delicious Indian recipe served as a Side-Dish.

3.5
18 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Quick Ginger-Garlic Fish Curry Recipe

Nutrition
value
204
calories per serving
11 g Fat4 g Protein22 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 4 g Protein
  • 22 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    91 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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