Quick & Quesadilla Recipe

Name: Quick & Quesadilla Recipe
Total time: 260 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Prepare this quick & easy quesadilla without the skillet, for a simple and tasty snack. Serve with salsa, which is a free food because it is only 20 calories and less than 5 grams of carbohydrates.

4.7

26 Rating - Rate

Vegdiet

4hr 20minstotal

ingredients serve

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Ingredients For Quick & Quesadilla Recipe

2 Extra crispy thin yellow tortillas
0.25 cup Finely shredded reduced fat cheddar cheese

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Nutrition
value

105

calories per serving

7 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
10 g
Fiber
0 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
339 mg
Iron
0 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.