Quick and Brown Fried Rice Recipe

Recipe By I Wash You Dry

You'll love this one pot quick and easy brown fried rice. All the flavors you love from the classic asian dish in a snap

4.2
19 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

5
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Ingredients For Quick and Brown Fried Rice Recipe

Nutrition
value
523
calories per serving
4 g Fat17 g Protein103 g Carbs11 g FiberOther

Current Totals

  • 4 g Fat
  • 17 g Protein
  • 103 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    103 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    4 mg
  • Vitamin A
    253 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    2 mg
  • Phosphorus
    247 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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