Quick Dry Rice Manchuria Recipe

Recipe By Better Butter

This is an easy and delicious recipe to make dry manchurias with veggies and rice, a perfect starter for all occasions.

4.3
17 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

Recipe Video

Step by step video of how to make Quick Dry Rice Manchuria

ingredients serves

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Ingredients For Quick Dry Rice Manchuria Recipe

Nutrition
value
428
calories per serving
2 g Fat9 g Protein92 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 92 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    5 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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