Quick Crunchy Black Bean Tacos Recipe

Name: Quick Crunchy Black Bean Tacos Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By EatingWell

Long day at the office and feeling pressure to get dinner on the table? This quick taco recipe is the answer. It takes just 15 minutes and six ingredients and will relieve your stress and satisfy your hunger at the same time

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15minstotal

ingredients serves

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Ingredients For Quick Crunchy Black Bean Tacos Recipe

3 Spicy black bean burgers, such as morningstar farms brand
8 Whole grain corn taco shells, such as ortega brand
1.5 cup Packaged shredded lettuce
0.33000000000000007 cup Reduced fat shredded mexican cheese blend or cheddar cheese
0.25 cup Fat free sour cream

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Nutrition
value

calories per serving

2 g Fat5 g Protein4 g Carbs1 g FiberOther

Current Totals

2 g Fat
5 g Protein
4 g Carbs
1 g Fiber

MacroNutrients

Carbs
4 g
Protein
5 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
164 mg
Iron
2 mg
Vitamin A
753 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.