Quick Cereal & Milk Recipe

Recipe By EatingWell

What could be more simple than cereal and milk? Choose a whole grain, cereal with added protein to keep you satisfied longer.

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1hr 5minstotal

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Ingredients For Quick Cereal & Milk Recipe

Nutrition
value
174
calories per serving
2 g Fat8 g Protein29 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 29 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    270 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    0 mg
  • Manganese
    0 mg
  • Phosphorus
    222 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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