Quick Brazilian Feijoada Recipe

Recipe By Better Homes and Gardens

Meat, vegetables and a side all in one This multitasking dinner can be on the table in less than 30 minutes.

4.6
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Non Vegdiet
30minstotal
30minsPrep
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Ingredients For Quick Brazilian Feijoada Recipe

Nutrition
value
360
calories per serving
11 g Fat16 g Protein47 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 16 g Protein
  • 47 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    4 mg
  • Vitamin A
    642 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    101 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    210 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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