Quick Blueberry Spinach Salad Recipe

Recipe By Taste Of Home

I came up with recipe while trying to use up blueberries that I didn't want to go to waste. The combination of flavors and textures are delightful. Jan Ruiz, Yucaipa, California.

4.3
25 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

8
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Ingredients For Quick Blueberry Spinach Salad Recipe

Nutrition
value
260
calories per serving
23 g Fat5 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 23 g Fat
  • 5 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    1 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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