Quick Beef Stew Recipe

Recipe By Taste Of Home

This recipe deliciously proves savory stews don't have to simmer for hours. Laura McCormick, Lebanon, Missouri.

3.6
14 Rating - Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook

ingredients serves

12
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Ingredients For Quick Beef Stew Recipe

Nutrition
value
202
calories per serving
11 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 17 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    2 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    179 mg
  • Selenium
    10 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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