Quick and Taco Soup Recipe

Recipe By I Wash You Dry

Quick and easy taco soup recipe is filled with ground beef, beans, corn and taco seasoning. It's a quick dinner that uses lots of pantry staples

4.7
14 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

8
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Ingredients For Quick and Taco Soup Recipe

Nutrition
value
339
calories per serving
10 g Fat24 g Protein35 g Carbs15 g FiberOther

Current Totals

  • 10 g Fat
  • 24 g Protein
  • 35 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    24 g
  • Fiber
    15 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    6 mg
  • Vitamin A
    869 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    232 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    1 mg
  • Phosphorus
    344 mg
  • Selenium
    18 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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