Spaghetti Bolognese Recipe

Recipe By Southern Living

Named after the rich cookery style of bologna, italy, bolognese refers to dishes served with a thick, full-bodied meat and vegetable sauce, often enhanced with wine and milk or cream. The italian term for this sauce is ragu bolognese, or simply ragu. While we love the images of a cook standing over the stove for hours, stirring the familys secret recipe for bolognese until it is just right, we have simplified the technique so you can create a tasty meal in under 30 minutes. Create a satisfying meat sauce by cooking italian sausage, peppers, sweet onions and garlic, then add a quality jarred pasta sauce, such as barilla or classico. We know what you are thinking; grandmother would never use a jarred sauce. But if she could taste this recipe, she may just give a nod of approval. Remember to reserve some pasta water when you boil the spaghetti noodles, because adding the starchy water to the meat sauce adds richness and creaminess. This recipe for bolognese freezes beautifully, so think about making a pot or two and freezing in appropriate containers for a quick dinner or snack at a later date.

4.2
18 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

Ingredients For Spaghetti Bolognese Recipe

Nutrition
value
225
calories per serving
13 g Fat20 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 20 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    3 mg
  • Vitamin A
    310 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    153 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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