Breakfast Casserole Recipe

Recipe By My Food and Family

4.8
15 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

8
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Ingredients For Breakfast Casserole Recipe

Nutrition
value
239
calories per serving
17 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 14 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    265 mg
  • Iron
    1 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    234 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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