Berry Compote Recipe

Recipe By Eats Amazing

This easy berry compote recipe is great for layering with yogurt & granola, topping porridge or adding to pancakes, waffles, ice cream & other desserts.

4.7
16 Rating - Rate
Vegdiet
5minstotal

ingredients serve

Ingredients For Berry Compote Recipe

Nutrition
value
734
calories per serving
7 g Fat12 g Protein151 g Carbs17 g FiberOther

Current Totals

  • 7 g Fat
  • 12 g Protein
  • 151 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    151 g
  • Protein
    12 g
  • Fiber
    17 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    48 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    29 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    0 mg
  • Phosphorus
    353 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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