Pyaz Wali Bhindi Recipe

Recipe By Slurrp

Pyaz Wali Bhindi is a delicious Indian dish made with okra and onions. The okra is cooked until tender and then sautéed with onions and spices, resulting in a flavorful and aromatic dish. This dish is perfect as a side dish or can be enjoyed as a main course with roti or rice.

4.9
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30minstotal

ingredients serves

Ingredients For Pyaz Wali Bhindi Recipe

Directions : Pyaz Wali Bhindi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
147
calories per serving
5 g Fat5 g Protein18 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 18 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    2 mg
  • Vitamin A
    107 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    133 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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