Pyaz Besan Ki Sabzi Recipe

Recipe By Slurrp

Pyaz besan ki sabzi is a Rajasthani delicacy made by adding roasted gram flour to cooked Onions and is loaded with spices such as red chilli powder, coriander powder and garam masala.This is a spicy Indian curry is made with two types of onions, gram flour, and spices. This goes well with any type of rice, roti or paratha.

4.6
15 Rating - Rate
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Ingredients For Pyaz Besan Ki Sabzi Recipe

Directions : Pyaz Besan Ki Sabzi Recipe

Nutrition
value
478
calories per serving
30 g Fat10 g Protein42 g Carbs11 g FiberOther

Current Totals

  • 30 g Fat
  • 10 g Protein
  • 42 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    217 mg
  • Iron
    7 mg
  • Vitamin A
    4454 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    161 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    141 mg
  • Manganese
    1 mg
  • Phosphorus
    215 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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