Puttu Recipe

Recipe By Slurrp

Puttu is a traditional South Indian breakfast dish made with rice flour and coconut. It is a steamed cylindrical cake that is light and fluffy in texture. The rice flour is mixed with grated coconut and water to form a crumbly mixture, which is then steamed in a special cylindrical vessel called a puttu maker. Puttu is typically served with kadala curry (black chickpea curry) or banana and sugar. It is a popular and nutritious breakfast option in Kerala and Tamil Nadu.

5
18 Rating - Rate
Vegdiet
20minstotal
4minsPrep
16minsCook

ingredients serves

Ingredients For Puttu Recipe

Directions : Puttu Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
157
calories per serving
16 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    29 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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