Puttu Kadala Curry Recipe

Recipe By Slurrp

Puttu Kadala Curry is a popular breakfast dish in Kerala, India. Puttu is a steamed rice flour and coconut dish, while Kadala Curry is a spicy black chickpea curry. The combination of soft and fluffy puttu with the flavorful and spicy kadala curry makes for a delicious and filling meal. This dish is often served with ripe bananas and grated coconut on the side.

5
17 Rating - Rate
Vegdiet
6hr 30minstotal
6hr Prep
30minsCook

Recipe Video

Step by step video of how to make Puttu Kadala Curry

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Ingredients For Puttu Kadala Curry Recipe

Directions : Puttu Kadala Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
505
calories per serving
29 g Fat19 g Protein41 g Carbs23 g FiberOther

Current Totals

  • 29 g Fat
  • 19 g Protein
  • 41 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    19 g
  • Fiber
    23 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    8 mg
  • Vitamin A
    1378 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    180 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    177 mg
  • Manganese
    6 mg
  • Phosphorus
    299 mg
  • Selenium
    37 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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