Puran Poli Tear & Share Bread Recipe

Recipe By Slurrp

Puran Poli tear & share bread recipe is a Puran Poli with a modern twist by a fresh bread baked with Puran filling and caramel sauce on top. A perfect fusion of the western and desi culture and a pure delight to have.Puran Poli is a flatbread stuffed with sweet lentil filling and is commonly made during the Indian festivals like Holi and Ganesh Chaturthi. Its best served with generous dollop of ghee and milk on side to dip. 

4.5
21 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook

ingredients serve

Ingredients For Puran Poli Tear & Share Bread Recipe

Directions : Puran Poli Tear & Share Bread Recipe

Nutrition
value
1012
calories per serving
7 g Fat40 g Protein194 g Carbs25 g FiberOther

Current Totals

  • 7 g Fat
  • 40 g Protein
  • 194 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    194 g
  • Protein
    40 g
  • Fiber
    25 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    12 mg
  • Vitamin A
    182 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    181 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    277 mg
  • Manganese
    3 mg
  • Phosphorus
    571 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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