Punjabi rajma masala Recipe

Recipe By Better Butter

Punjabi rajma masala is an extremely desired north indian dish cooked in rich onion and tomato along with spices. Best combo of this delicious rajma masala is with hot steamed rice or jeera rice and onions rings. But, this can equally be relished with yum crisp lachcha paratha, nan or phulka. To me, rajma chawal is one of the finest vegetarian combo when rajma is perfectly cooked along with spices giving it very well balanced flavours and aroma.

4.4
14 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Punjabi rajma masala Recipe

Nutrition
value
427
calories per serving
13 g Fat18 g Protein58 g Carbs23 g FiberOther

Current Totals

  • 13 g Fat
  • 18 g Protein
  • 58 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    18 g
  • Fiber
    23 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    8 mg
  • Vitamin A
    1208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    303 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    188 mg
  • Manganese
    6 mg
  • Phosphorus
    369 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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