Pumpkin Pie Smoothie Recipe

Name: Pumpkin Pie Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Eat Good 4 Life

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5minstotal

ingredients serves

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Ingredients For Pumpkin Pie Smoothie Recipe

2 cup Rolled oats
0.25 cup Maple syrup
2 teaspoon Pumpkin spice
0.75 cup Almond butter
0.33000000000000007 cup Pumpkin puree
0.33000000000000007 cup Chocolate chips vegan if need be
1 tablespoon Coconut oil

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Nutrition
value

379

calories per serving

23 g Fat9 g Protein31 g Carbs7 g FiberOther

Current Totals

23 g Fat
9 g Protein
31 g Carbs
7 g Fiber

MacroNutrients

Carbs
31 g
Protein
9 g
Fiber
7 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
157 mg
Iron
7 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
275 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.