Pumpkin Spice Caramel Slices Recipe

Name: Pumpkin Spice Caramel Slices Recipe
Total time: 395 min
Yield: 2
Cuisine: Indian

Recipe By Food Faith Fitness

No-bake, oaty pumpkin spice caramel slices topped with sweet pumpkin date caramel and topped with dairy-free chocolate and buttery pecans

4.6

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6hr 35minstotal

35minsPrep

Cook

ingredients serves

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Ingredients For Pumpkin Spice Caramel Slices Recipe

2 cup Rolled oats
0.5 cup Almond flour or ground almonds
1.5 teaspoon Pumpkin spice mix
0.25 teaspoon Sea salt
6 Medjool dates, pitted
2 tablespoon Almond butter
2 tablespoon Water
12 Medjool dates, pitted
1 cup Pumpkin puree
6 tablespoon Almond butter
0.25 cup Maple syrup
2 tablespoon Coconut oil
1 teaspoon Vanilla extract
0.25 teaspoon Sea salt
0.5 teaspoon Pumpkin spice mix
230 gram Vegan friendly chocolate
1 cup Pecans

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Nutrition
value

1944

calories per serving

146 g Fat36 g Protein123 g Carbs28 g FiberOther

Current Totals

146 g Fat
36 g Protein
123 g Carbs
28 g Fiber

MacroNutrients

Carbs
123 g
Protein
36 g
Fiber
28 g

Fats

Fat
146 g

Vitamins & Minerals

Calcium
483 mg
Iron
22 mg
Vitamin A
525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
28 mg
Copper
2 mcg
Magnesium
510 mg
Manganese
5 mg
Phosphorus
1124 mg
Selenium
33 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.