Pumpkin Sloppy Joes Recipe

Recipe By Taste Of Home

When my oldest granddaughter gave me eight of the 50 pumpkins she grew in her backyard, I didn't know how I'd use them all up! Then I remembered this recipe from a dear friendI'm glad I tried it. I froze some of the pumpkin to use in this and other recipes, and also froze some of the sloppy joe mixture to enjoy later. Eleanor McReynolds, Scott City, Kansas.

3.5
17 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

8
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Ingredients For Pumpkin Sloppy Joes Recipe

Nutrition
value
146
calories per serving
9 g Fat12 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    183 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    127 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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