Pumpkin savoury Recipe

Name: Pumpkin Savoury Recipe
Total time: 70 min
Yield: 8
Cuisine: Bengali

Recipe By Better Butter

A sweet dish made with pumpkin which tastes heavenly.

4.4

12 Rating - Rate

Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

ingredients serves

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Ingredients For Pumpkin savoury Recipe

300 gram Red pumpkin
1 liter Milk
225 gram Sugar
125 gram Grated mawa
1 teaspoon Ghee
4 teaspoon cashew powder
1 teaspoon cardamom powder
0.5 teaspoon Rose water
8 piece cashew whole
Varak

Nutrition
value

298

calories per serving

16 g Fat7 g Protein32 g Carbs2 g FiberOther

Current Totals

16 g Fat
7 g Protein
32 g Carbs
2 g Fiber

MacroNutrients

Carbs
32 g
Protein
7 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
168 mg
Iron
1 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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