Pumpkin & Pork Fry Recipe

Recipe By Slurrp

Pumpkin & Pork Fry is a delicious and flavorful dish made with tender pork and fresh pumpkin. The combination of the sweet and earthy flavors of the pumpkin with the savory pork creates a mouthwatering dish that is perfect for any meal. The pork is marinated in a blend of spices and then stir-fried with the pumpkin until both are cooked to perfection. This dish is easy to make and can be served as a main course with rice or noodles.

3.9
21 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Pumpkin & Pork Fry Recipe

Directions : Pumpkin & Pork Fry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
180
calories per serving
2 g Fat6 g Protein32 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 32 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    6 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    3 mg
  • Vitamin A
    395 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    7 mg
  • Phosphorus
    148 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.