Pumpkin Pie Smoothie Recipe

Recipe By The Kitchen Whisperer

This. is. awesome don't you hate it when you make pumpkin pies but end up always having leftover filling. you put it in a container, set it in the fridge and then forget about it.

3.7
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diet

ingredients serves

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Ingredients For Pumpkin Pie Smoothie Recipe

Nutrition
value
162
calories per serving
7 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 21 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    59 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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