Pumpkin Protein Shake Recipe

Recipe By Chelsea's Messy Apron

A thick & creamy pumpkin protein shake, sure to curb your pumpkin pie cravings This pumpkin shake is made with nutritious ingredients.

4.6
22 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Pumpkin Protein Shake Recipe

Nutrition
value
343
calories per serving
10 g Fat41 g Protein21 g Carbs5 g FiberOther

Current Totals

  • 10 g Fat
  • 41 g Protein
  • 21 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    41 g
  • Fiber
    5 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    200 mg
  • Iron
    5 mg
  • Vitamin A
    651 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    115 mg
  • Vitamin B9
    1736 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    7 mg
  • Copper
    200 mcg
  • Magnesium
    165 mg
  • Manganese
    1 mg
  • Phosphorus
    553 mg
  • Selenium
    95 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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