Pumpkin Pasta Sauce With Penne Recipe

Recipe By A Couple Cooks

This pumpkin pasta sauce recipe is lusciously creamy, flavored with savory spices and Parmesan. Serve it over penne pasta for an easy meatless meal.

4.2
24 Rating - Rate
Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Pumpkin Pasta Sauce With Penne Recipe

Nutrition
value
279
calories per serving
8 g Fat19 g Protein61 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 61 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    2 mg
  • Vitamin A
    111 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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