Pumpkin Pancakes Recipe

Name: Pumpkin Pancakes Recipe
Total time: 28 min
Yield: 8
Cuisine: American

Recipe By Love and Lemons

These pumpkin pancakes are a delicious fall breakfast Serve them simply with maple syrup, or dress them up more with toasted pecans and a dollop of yogurt.

4.5

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28minstotal

12minsPrep

16minsCook

ingredients serves

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Ingredients For Pumpkin Pancakes Recipe

1 tablespoon Tablespoon ground flaxseed + 3 water
1.5 cup All purpose flour
2 tablespoon Cane sugar
2 teaspoon Baking powder
0.5 teaspoon Baking soda
1 teaspoon Heaping cinnamon
0.25 teaspoon Heaping sea salt
0.5 cup Canned Pumpkin Puree
1 tablespoon Cup plus 3 almond milk, at room temperature
2 tablespoon Melted coconut oil, plus more for brushing
1.5 teaspoon Vanilla extract
Maple syrup, not optional
Yogurt or vegan yogurt, optional

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Nutrition
value

calories per serving

4 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

4 g Fat
1 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
17 mg
Iron
0 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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