Pumpkin Mole Sauce Recipe

Recipe By Slurrp

Pumpkin Mole Sauce is a rich and flavorful sauce made with pumpkin puree, spices, and chocolate. The combination of sweet and savory flavors creates a complex and delicious sauce that pairs well with grilled meats, roasted vegetables, or as a dip for tortilla chips. This sauce is perfect for adding a touch of autumn to your favorite dishes.

4.2
11 Rating - Rate
Non Vegdiet
1hr 50minstotal
10minsPrep
1hr 40minsCook

ingredients serves

Ingredients For Pumpkin Mole Sauce Recipe

Directions : Pumpkin Mole Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
206
calories per serving
10 g Fat15 g Protein16 g Carbs11 g FiberOther

Current Totals

  • 10 g Fat
  • 15 g Protein
  • 16 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    15 g
  • Fiber
    11 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    3 mg
  • Vitamin A
    147 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    7 mg
  • Phosphorus
    117 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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