Pumpkin Lentil And Mushroom Curry Recipe

Recipe By Slurrp

This Pumpkin Lentil and Mushroom Curry is a hearty and flavorful vegetarian dish that is perfect for the fall season. The combination of pumpkin, lentils, and mushrooms creates a rich and creamy curry that is packed with protein and fiber. The spices add a warm and aromatic flavor to the dish, making it a comforting and satisfying meal. Serve this curry with rice or naan bread for a complete and nutritious dinner.

4.7
28 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Pumpkin Lentil And Mushroom Curry Recipe

Directions : Pumpkin Lentil And Mushroom Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
835
calories per serving
50 g Fat32 g Protein62 g Carbs34 g FiberOther

Current Totals

  • 50 g Fat
  • 32 g Protein
  • 62 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    32 g
  • Fiber
    34 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    13 mg
  • Vitamin A
    1957 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    246 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    210 mg
  • Manganese
    4 mg
  • Phosphorus
    426 mg
  • Selenium
    59 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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