Pumpkin fresh turmeric soup Recipe

Recipe By Better Butter

Pumpkin fresh turmeric soup is healthy healing food. Pumpkins orange color is abig hint that they're loaded with the antioxidant beta_carotene, which is one of the plant carotenoids converted to vitamin a inthe body. Vitamin a is essential for healthy, glowing skin, strong eyesight, and our immune system. Turmeric root powerful anti_inflammatory effects and is very strong antioxidant. And many other ayurveda benefits.

4.4
30 Rating - Rate
Vegdiet
26minstotal
6minsPrep
20minsCook

ingredients
serves
serves

5
5
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Ingredients For Pumpkin fresh turmeric soup Recipe

Nutrition
value
107
calories per serving
4 g Fat4 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    6 mg
  • Vitamin A
    294 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    98 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.