Pumpkin Chili Recipe

Name: Pumpkin Chili Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Lil Luna

Loaded with vegetables, this pumpkin chili is healthy and delicious. a perfect fall soup recipe that the whole family will love

3.8

13 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Pumpkin Chili Recipe

1 pound Lean ground beef
0.5 pound Ground pork sausage
1 Onion chopped
1 Green pepper chopped
2 Stalks celery sliced
3 Cloves garlic minced
15 ounce 1 can diced tomatoes
8 ounce 1 can tomato sauce
1.5 cup Beef broth
1 tablespoon Taco seasoning
1 teaspoon Ground cumin
0.5 teaspoon Salt
15 ounce 1 can pumpkin puree
15 ounce 1 can black beans
15 ounce 1 can kidney beans

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Nutrition
value

391

calories per serving

14 g Fat31 g Protein34 g Carbs14 g FiberOther

Current Totals

14 g Fat
31 g Protein
34 g Carbs
14 g Fiber

MacroNutrients

Carbs
34 g
Protein
31 g
Fiber
14 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
126 mg
Iron
6 mg
Vitamin A
1080 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
404 mg
Selenium
24 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.