Fall Pumpkin Chili Recipe

Name: Fall Pumpkin Chili Recipe
Total time: 30 min
Yield: 3
Cuisine: American

Recipe By Masala Herb

Quick and easy fall flavored pumpkin chili, prepared in one pot.

4.4

14 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Fall Pumpkin Chili Recipe

1 cup Pumpkin puree
1 tablespoon Olive oil
1 Onion Sliced
11 ounce Ground Beef
9 ounce Beans soft black or kidney beans
9 ounce Corn
2 tablespoon Tomato Sauce
2.5 cup Stock beef or veg
1 teaspoon Coriander seeds ground
1 teaspoon Cayenne pepper
1 teaspoon Cumin ground
1 Bay leaf
1 teaspoon Salt
0.5 teaspoon Black pepper

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Nutrition
value

877

calories per serving

41 g Fat68 g Protein57 g Carbs25 g FiberOther

Current Totals

41 g Fat
68 g Protein
57 g Carbs
25 g Fiber

MacroNutrients

Carbs
57 g
Protein
68 g
Fiber
25 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
249 mg
Iron
14 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
2 mg
Vitamin B9
388 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
260 mg
Manganese
2 mg
Phosphorus
833 mg
Selenium
45 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.