Maple Pumpkin Butter Recipe

Recipe By Barefeet In The Kitchen

Pumpkin butter is a thick, richly spiced spread that is perfect on top of Toast or muffins. It is also delicious swirled into oatmeal or yogurt, dolloped onto crackers, or spooned over ice cream.

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ingredients serves

Ingredients For Maple Pumpkin Butter Recipe

Nutrition
value
565
calories per serving
20 g Fat8 g Protein88 g Carbs10 g FiberOther

Current Totals

  • 20 g Fat
  • 8 g Protein
  • 88 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    4 mg
  • Vitamin A
    499 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    207 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Barefeet In The Kitchen

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