Pumpkin bharta Recipe

#sree It is easy to make and tasty to eat
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Vegdiet
17minstotal

ingredients serve

Ingredients For Pumpkin bharta Recipe

Directions : Pumpkin bharta Recipe

Nutrition
value
62
calories per serving
< 1 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    1 mg
  • Vitamin A
    729 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Smriti's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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