Pumpkin-Apple Smoothie Recipe

Recipe By EatingWell

This tasty fall blender breakfast gets protein from almond milk and greek yogurt.

4.9
20 Rating - Rate
Vegdiet
1hr 30minstotal

ingredients serves

4
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Ingredients For Pumpkin-Apple Smoothie Recipe

Nutrition
value
416
calories per serving
34 g Fat13 g Protein15 g Carbs8 g FiberOther

Current Totals

  • 34 g Fat
  • 13 g Protein
  • 15 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    3 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    15 mg
  • Copper
    1 mcg
  • Magnesium
    204 mg
  • Manganese
    1 mg
  • Phosphorus
    287 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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