Pulpo Al Olivo Recipe

Recipe By Slurrp

Pulpo al olivo is a traditional Peruvian meal that is served as an appetizer or main dish. Boiled octopus covered in sauce and served with potatoes.

4.7
30 Rating - Rate
Eggdiet

ingredients serve

Ingredients For Pulpo Al Olivo Recipe

Directions : Pulpo Al Olivo Recipe

step 1

step 2

step 3

step 4

step 5

step 6

step 7

step 8

step 9

step 10

step 11

step 12

step 13

Nutrition
value
4345
calories per serving
336 g Fat234 g Protein65 g Carbs9 g FiberOther

Current Totals

  • 336 g Fat
  • 234 g Protein
  • 65 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    234 g
  • Fiber
    9 g

Fats

  • Fat
    336 g

Vitamins & Minerals

  • Calcium
    403 mg
  • Iron
    20 mg
  • Vitamin A
    63 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    1316 mg
  • Vitamin B9
    31403 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    134 mg
  • Vitamin E
    60 mg
  • Copper
    102 mcg
  • Magnesium
    883 mg
  • Manganese
    1 mg
  • Phosphorus
    2251 mg
  • Selenium
    625 mcg
  • Zinc
    64 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.