Current Totals
48 g Fat
43 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
43 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
178 mg
Iron
9 mg
Vitamin A
127 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
456 mg
Selenium
37 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment