Current Totals
23 g Fat
31 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
31 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
164 mg
Iron
4 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
2 mg
Phosphorus
329 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment