STEP 2.In a pan add 10 dry red chilies and coriander seeds, dry roast them and take them in a mixer grinder to prepare a powder. Also known as podi in Andhra Pradesh.

STEP 3.In a pot add 5tsp of oil and add 2 tsp mustard seeds and let them splatter.

STEP 4.After that add 10gm of peanuts, 2tsp of chana dal, 2 tsp of urad dal, 1 tsp of fenugreek seeds, 1tsp of turmeric powder, 1 tsp of hing, 6 dry red chilies, curry leaves and 6 green chilies , mix everything for 2-3 minutes.

STEP 5.Now add tamarind juice, some salt and 10gm of jaggery, let the jaggery melt.

STEP 6.After the jaggery is completely melted and is dissolved in the tempering, add the prepared podi and combine everything well. Let it cook for 5 minutes on low flame.

STEP 7.Now in a mixing bowl take the cooked rice and add the prepared tempering in it.

STEP 8.Mix until rice is completely covered in the tempering.

STEP 9.Now serve in a bowl and enjoy tangy and tasty pulihora.

Nutrition
value

585

calories per serving

16 g Fat14 g Protein94 g Carbs11 g FiberOther

Current Totals

16 g Fat
14 g Protein
94 g Carbs
11 g Fiber

MacroNutrients

Carbs
94 g
Protein
14 g
Fiber
11 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
81 mg
Iron
9 mg
Vitamin A
536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
2 mg
Phosphorus
284 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.

Pulihora Recipe

ingredients serves

Ingredients For Pulihora Recipe

Directions : Pulihora Recipe