Puffed Wheat Mandakki Recipe

Recipe By Slurrp

Puffed Wheat Mandakki is a popular street food snack from Karnataka, India. It is made with puffed wheat, also known as mandakki, which is mixed with a variety of spices and other ingredients to create a flavorful and crunchy snack. This dish is easy to make and perfect for a quick snack or as a party appetizer. It is often served with a side of chutney or yogurt for dipping.

3.6
12 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Puffed Wheat Mandakki Recipe

Directions : Puffed Wheat Mandakki Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
965
calories per serving
17 g Fat26 g Protein174 g Carbs11 g FiberOther

Current Totals

  • 17 g Fat
  • 26 g Protein
  • 174 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    174 g
  • Protein
    26 g
  • Fiber
    11 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    6 mg
  • Vitamin A
    2275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    112 mg
  • Manganese
    2 mg
  • Phosphorus
    301 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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