Mixed Veg Puffed Rice Recipe

Name: Mixed Veg Puffed Rice Recipe
Total time: 25 min
Yield: 2
Cuisine: French

Recipe By Vah Reh Vah

This is a very tasty snack and is liked by people of all age. It is very simple to make with less ingredients.

3.6

29 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Mixed Veg Puffed Rice

ingredients serves

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Ingredients For Mixed Veg Puffed Rice Recipe

2 cup Puffed rice
0.25 cup Oil
0.5 cup Sweet corn
0.5 cup Onion
0.5 cup Green Bell Pepper
0.5 cup Carrot
0.5 cup French beans
0.5 teaspoon Soya sauce
1 pinch Msg
0.5 teaspoon Vinegar
0.5 teaspoon Pepper powder
2 tablespoon Green Peas
As required Salt
1 tablespoon Spring onion
1 teaspoon Tomato ketchep

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Nutrition
value

1107

calories per serving

36 g Fat20 g Protein173 g Carbs14 g FiberOther

Current Totals

36 g Fat
20 g Protein
173 g Carbs
14 g Fiber

MacroNutrients

Carbs
173 g
Protein
20 g
Fiber
14 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
98 mg
Iron
12 mg
Vitamin A
1603 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
2 mg
Phosphorus
406 mg
Selenium
3 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.